Theo’s Food Demo at Crystal Palace Football Club

This was my third trip to Crystal Palace Football Club to talk to the players about healthy eating and doing a few different food demos.

To be fair, anyone that knows me, also knows my knowledge of football is rubbish. And being at CPFC is an education for everyone concerned – working with me is Kate Shilland – a brilliant nutritionist who I’ve really enjoyed working with.

It’s been really good doing the food demos at Crystal Palace, the players are a brilliant bunch and all the coaches, staff and people that support all the players from the U18’s, U23’s right up to the first team are a top notch but and I’ve been honoured to be invited in so many times..

Anyway, we’ve got lots more ideas on the themes we’re going to be doing so I look forward to getting down to Saof London (it’s the way you say it when you’re from Norf London)  and doing more with the lads there.